St. John’s University will offer the fourth in a series of free community workshops, “You Can Breathe Better Now!” If we are not directly experiencing this debilitating problem, we probably know someone who is. The workshop will be held Saturday, August 20th at St. John’s University, located at 40945 County Center Drive, Suite H, in […]
Pamela Winkler, Ph.D. is an Educational Psychologist, Clinical Hypnotherapist and has served as President of St. John’s University since 1995. She is a motivational speaker on the topic of self-empowerment and was inducted into the International Hypnosis Hall of Fame in 1992.
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St. John’s University will offer the third in a series of free community workshops, “Be Free from Depression, Anxiety and Panic Attacks”. If we are not directly experiencing one of these debilitating problems, we probably know someone who is. The workshop will be offered Saturday, July 23rd at St. John’s University, located at 40945 County […]
We know getting a good night’s sleep on a regular basis helps us to cope better with everyday stress as well as feel our best. When employees are drowsy while working, workers make more mistakes and have more accidents. Getting enough good sleep on a regular basis will make a significant difference in a healthy […]
We are learning to put our inner mind to work for us to be free from smoking, manage our weight, give birth more comfortably, and even sleep better at night. And since stress seems to be a part of everyday life, we can also learn simple and easy ways to manage that stress in just […]