Monique deGroot is the owner of Murrieta Day Spa in Murrieta.
“To love oneself is the beginning of a lifelong romance.” – Oscar Wilde Valentine’s Day is often seen as a celebration of love – but who says it has to be about someone else? Being good to yourself isn’t selfish; it’s essential. Here are some ways to show yourself the love you deserve. 1. Start […]
Ready or not here it comes! The holidays are upon us, and a gift guide seemed to be in order. Here are some of my favorite picks for gifts, whether you are in the mood to save, spend or splurge! “Save” Gift Guide “Spend” Gift Guide “Splurge” Gift Guide Murrieta Day Spa was established 35 […]
As Mother’s Day approaches, it’s time to celebrate the incredible women who fill our lives with love, care, and unwavering support. What better way to honor the mothers, grandmothers, mother’s-to-be, and mother figures in your life than with a luxurious spa experience at Murrieta Day Spa? Nestled in Historic Downtown Murrieta, this family-owned boutique spa […]
Self-love is more than treating yourself to bubble baths and a day at the spa. “You yourself, as much as anybody in the entire universe, deserve your love and affection.” – Buddha This quote emphasizes the idea that self-love and compassion are essential components of personal well-being. It encourages individuals to recognize their own worth […]
Ready or not here it comes! The holidays are upon us, and a gift guide seemed to be in order. Here are some of my favorite picks for gifts, whether you are in the mood to save, spend or splurge! “Save” Gift Guide Call someone you have not spoken to in a while. It will […]
Studies have found that self-love is the key to physical, emotional & mental well being. It is centered around taking care of yourself daily by eating well, exercising and getting enough sleep. Easier said than done, right? Wrong! There are so many benefits to prioritizing your health and well-being! Maybe it is time to look […]
According to The Global Wellness Summit, wellness retreats are on the rise, simply because people want to connect with nature. After all, connecting with nature can have positive health benefits. For example, the National Academy of Science found that a daily 1-hour walk in a natural setting lowered depression levels, anxiety and migraines. Yet we […]
What’s the difference? A resolution is defined as “the action of solving”. When you set a resolution, it means you are trying to fix something that is wrong with you. It implies that “we” are the problem that needs to be resolved. Then you go on to put quantifiers on your goal like lose 10 […]
Ready or not here it comes! The holidays are upon us and a gift guide seemed to be in order. Here are some of my favorite picks for gifts this year whether you are in the mood to save, spend or splurge. “Save” Gift Guide Babysit – send some friends or family members out for […]
Have you ever felt a little down and a friend made you laugh, and you said “I needed that, I feel better now!” It’s not a coincidence. Laughter is a powerful remedy to pain, conflict, and stress. Not only does it make you feel better but smiling alone can make you look better and appear […]
