Collagen loss. It’s the sneaky part of aging that makes the biggest difference, inside and out. We hear the word “collagen” and immediately think of baby’s skin. Not only does it give skin that gorgeous bounce, but did you know that collagen is one of the body’s strongest proteins? It’s found in skin and nails, […]
Monique deGroot
Monique deGroot is the owner of Murrieta Day Spa in Murrieta.
- Posts: 64
- Website: http://www.mdayspa.com
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In this day and age, it’s pretty tough to make time for yourself. Between meetings, carpool, kid’s birthdays and play dates, it’s rare that we find the time to take a step away and just breathe. More and more studies are proving the importance of self-care in your daily routine. But, it’s not all bubble […]
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Summer’s here! It’s time to break out those swimsuits. There is nothing more inconvenient than shimmying into your favorite bikini and realizing you forgot to shave your legs, or worse… your bikini line. There’s a reason waxing has been around for decades and proves to be one of today’s most effective methods for unwanted hair […]
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Can you believe that summer is just around the corner? Whether you’re ready to slip into that new bathing suit or feeling completely unprepared, here are some easy beauty tips to help prepare you for the heat! Use a Tinted Primer or Moisturizer with SPF – not everyone wants to wear full coverage foundation in […]
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Over accessorizing – when you have too many accessories you may think you look more put together, but it’s possible it just looks messy and outdated. Listen to the words of Coco Chanel when she said, “When accessorizing always take off the last thing you put on.” Tights – some women have had nude tights […]
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The skin on our lips is thinner than elsewhere which allows blood vessels to be visible and the lips to have a pink/red color. Lips have a lesser amount of oil glands and no ability to create the sun-filtering natural melanin which means they have virtually no protection of their own. Dehydration and cold weather […]
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Our clients are always looking for a facial that will make them look great before a big event or vacation. Oxygen Facials are meant to deliver fabulous results immediately. In an Oxygen Facial, a pressurized stream of oxygen delivers active ingredients to the skin. These active ingredients are potent collagen infused brightening serums that plump […]
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Unfortunately, conventional medicine doesn’t always acknowledge toxicity as an important health concern, but numerous studies have shown that it can be the underlying cause to may chronic symptoms. You can compare toxins in your body to dirt in an engine. A dirty engine cannot run well because the parts won’t make contact with one another. […]
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With the holidays in full swing it’s a great time to remind ourselves to count our blessings. There is always something you can be grateful for. Giving thanks helps us to appreciate the good things flowing to us. Not only is it a good habit to show gratitude but it can also calm down the […]
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There are four stages of sleep. The first two stages are lighter sleep whereas the last two stages are considered deeper sleep. “Beauty sleep” happens in stages three and four which is what we consider to be restorative sleep. This is where repair happens in the body and when the growth hormone is secreted. Saggy […]
