by Leann Sumner
Consider all you do for your family, friends and business every month. Now, picture giving yourself just 120 minutes to relax, rejuvenate and re-connect with yourself in a soothing atmosphere, emerging better able to take on all the tasks of the next 30 days.
Let’s face it. Your busy life is stressful. It’s tempting to tell yourself that you’re too busy to deal with the stress; to find an extra jolt of caffeine and keep going. But stress is a powerful enemy, and left unchecked, can cause serious damage.
Studies show that about 80% of disease is stress related. That means keeping your stress levels under control is one of the most powerful preventative steps you can take to protect your health.
Stress also takes a toll on our skin, leaving it dehydrated, which causes fine lines and wrinkles, or causing break outs twenty years after high school graduation.
Give yourself permission to protect yourself from the stress that is an unavoidable part of your life. Take just two hours a month to get a massage and a facial. These time-honored treatments relax the mind and body, relieve stress, and provide physiological and psychological benefits.
Massage increases circulation, decreases blood pressure and boosts the immune system, leaving you better equipped to fight illness and disease. Facials also increase circulation, improve skin tone and texture, help to decrease break outs and increase hydration, giving your skin a healthy glow you may not have seen in months or even years.
Already experiencing stress related conditions? Regular massage relieves headaches, alleviates the symptoms of fibromyalgia, arthritis and carpal tunnel syndrome and speeds post-surgical healing.
Massage is also a powerful tool for expectant mothers to decrease pain during pregnancy and childbirth.
Massage Envy Spa makes it easy to and affordable to feel good, look good and protect your health in just two hours a month. Your massage therapist will design a massage that best fits your needs by combining elements of massage modalities such as Swedish, deep tissue, sports massage and reflexology. Your esthetician will provide the Murad facial that best suits your skin.
In addition to flexible hours and convenient locations, Massage Envy Spa offers affordable introductory rates and continued savings through our exclusive nationwide wellness program. You deserve to look good, feel good and stay healthy. For more information visit www.MassageEnvy.com